I thought Charlotte had her sensory issues licked.
No big deal anymore, I bragged.
Not true. Not true. What I have learned is that her sensory needs and the manifestation of her dysregulation has changed. While body awareness and gravitational insecurity may be a thing of the past, other sensitivities have emerged.
And it took the entire first half and then some of the school year to figure it out.
Our big struggle has been behavior at home. At school she’s considered a model student, but home is different altogether. After a pretty awesome summer, her behavior slowly started tanking at the beginning of the school year.
At first I chalked it up to the arrival of Nolan. He was born the same week school started. But it didn’t seem like it was all Nolan.
As fall went on, it kept getting worse. There was lots of screaming, hitting and pinching (thankfully biting never resurrected). The implementation of routines and consequences definitely helped, but we still dealt with daily massive outbursts that we could make no sense of. Completely unpredictable.
These outbursts seemed to coincide with sensory-seeking behaviors like smooshing her body in the couch cushions. Or sitting upside down. Lots of crashing.
Following Christmas break, home life was truly miserable. I began looking for a behavioral therapist to help us. At the same time, we also thought maybe getting back into OT with a private therapist might help. And right at the same time my husband suggested maybe we should remove dairy from her diet again.
We had been trying to keep her dairy consumption at a minimum but, as with many things, our good intentions weren’t enough and her consumption of it crept higher and higher.
Truthfully, I was not too keen on trying a diet change again. Been there, done that, not interested. But then Charlotte herself told me, “Mom, I think I am going to stop eating cheese for awhile.”
I suggested maybe she should stop all dairy for awhile and see how it goes. She wholeheartedly agreed.
Within less than a week all the hitting and pinching stopped. The screaming slowed down but did not go away. The sensory-seeking behaviors stopped.
I wish I could figure out the mechanism that makes cow’s milk affect her like that. It’s mind-boggling. There was no other change during that time – it has to be the dairy. I don’t get it but, I decided, that’s OK. Don’t have to understand everything.
Right around this time she also began to tell me that noise levels were bothering her. Sarah’s crying, the lunchroom, when they are packing up for dismissal. Every day she came out of the building from school in a bad, bad mood. Yelling at me. Screaming in the van on the way home. Evenings were tough. A whole lot better than before, but not acceptable.
I know kids with sensory issues often times need to “let it all out” when they get home to their safe place. But the screaming and arguing and refusal to comply with anything was just too much “letting it out.” Something had to change.
Enter the mid-afternoon sensory break. Her special ed teacher, who walks her out every day and bore witness to the soon-as-she-sees-mom daily fiasco, suggested it.
Every day since she began the afternoon sensory break has been a success. Comes out the door happy, pleasant, cheerful. The couple of times she didn’t get one, the old unhappy, angry, crying Charlotte emerges from the building.
I find this amazing.
Remarkable really.
That 5 minutes of sensory activities makes THAT big of a difference.
Even her special ed teacher is amazed. And I love it that’s is not just me seeing the difference. I love that there’s another adult to corroborate the positive impact from those 5 little minutes.
I won’t be so bold as to say that her sensory issues are resolved. I know better now. What’s important to remember is that what looks like awful, miserable, bratty behavior is really not that at all.
And no matter how hard I might try, I’m never going to discipline dysregulation out of her.







Chee spent the first five minutes with her lips turned down and her face buried in my lap. She didn’t cry, although she looked like she would at any second. When the volunteer handed her a fossil she perked up, and when the magnifying glasses were handed out, she was downright enthusiastic.




